It’s something that women have enjoyed for years and is as much of a boost to self esteem as it is a hobby and talking point. There is nothing wrong to love makeup in a healthy way. Women can spend hours just talking about different types of makeup, routines and…
You’ve probably seen fitness people walking around with protein shakes and bars, and power foods tucked under their arms. It’s 100% true that diet is an integral part of fitness. After all, it doesn’t make sense to spend hours in the gym and then ruining it with burgers, fries and…